vFit Gym
vFiT your way to a healthy lifestyle
Train with Valencia!
“Every day Valencia is committed to showing her clients how to live a healthy lifestyle through vFiT! She is a firm believer in practicing what she preaches. She provides great energy and great motivation during training sessions for clients,and loves to listen! She understands that every client is unique and so are their needs. She wants everyone to understand that this is a lifestyle, and she believes that through her vFiT system, she can help every individual achieve their fitness goal!”
Valencia is the founder & owner of vFiT Gym and non-profit organization, City Feet to Beat Obesity. vFiT opened January 11, 2020. Valencia has been in the fitness industry for over 17years! She specializes in all areas of fitness including, weight loss, muscle gain (bodybuilding), strength & conditioning, cardiovascular exercise, athletic performance, basic concepts of nutrition and much more! Training over 20,000 sessions serviced Valencia really enjoys what she does by using her brand vFiT (pronunciation 5 fit) which stands for her 5 components of fitness, strength, endurance, cardiovascular, flexibility and nutrition! She believes that if you follow these fitness components you will vFiT your way to a healthy lifestyle and achieve your fitness goal!
If you are interested in working with Valencia please email her vfithiggins@gmail.com
Please check out her social media
@vbigballa5 & @5vFiT @cityfeettobeatobesity
Instagram & Facebook!
“vFiT your way to a healthy!”
Valencia Higgins
